La galette des rois healthy et vegan.
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La galette des rois healthy et vegan is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It's appreciated by millions daily. They are fine and they look fantastic. La galette des rois healthy et vegan is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook la galette des rois healthy et vegan using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make La galette des rois healthy et vegan:
- Make ready 2 of pâtes feuilletées.
- Prepare 300 gr of tofu soyeux.
- Get 170 gr of compote de pommes sans sucre ajouté.
- Prepare 170 gr of purée d’amandes sans sucre ajouté.
- Prepare 200 gr of poudre d’amandes.
- Prepare 100 of à 150 gr de sucre de fleurs de coco.
- Take 3 of c.à.s de miel.
- Prepare 1 of c.à.c d’extrait d’amande amer.
- Take of q.s de lait végétal.
Instructions to make La galette des rois healthy et vegan:
- Étaler la première pâte feuilletée sur une plaque de four (+ feuille de papier cuisson)..
- Dans un robot ou un blender mélanger tous les ingrédients, jusqu’à obtention d’une pâte homogène..
- Déposer la préparation au centre de la pâte feuilletée et étaler de façon uniforme jusqu’à 3cm du bord. Ajouter une fève..
- Recouvrir avec la deuxième pâte feuilletée. Puis pincer les bords des deux pâtes pour bien les souder..
- Avec un couteau, rayer le dessus de la galette. Badigeonner de lait végétal pour la faire dorer..
- Enfourner 45min à 180•C. Lorsqu’elle est bien dorée, la galette est prête !.
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